Are you plodding through your days like a donkey turning a mill wheel? Around and around the same well worn path, knowing what you need to do to create change but somehow never quite finding the time and commitment to make it happen? Ready for change but knowing you need structure and support to break out of the old groove?
The Joyous Body Package is a twelve session package combining bodywork and health coaching support to help you identify and implement the lifestyle changes (diet, exercise, time management, etc.) you need to create the sense of wellbeing and energy you long for.
The Joyous Body Package...giving you the traction you need to source your shimmer, your bounce, your joy.... call to schedule a free consultation!

Lisa Avnet LMT
Litchfield Integrative Healing Arts
587 Bantam Road
Litchfield, CT 06759
2nd and 4th Wednesdays:
191 Albany Turnpike
Suite 301
Canton, CT
860-985-1682